best joint supplement for knees

Instaflex vs FlexoPlex Reviews: Which is Best?

As we age, our joints tend to experience wear and tear which results in pain, discomfort, and stiffness. Injuries and medical conditions may also impact the joints causing a similar effect. To manage the pain, there are joint relief supplements that can be taken daily. Instaflex Overview Instaflex is an example of a joint supplement. It claims to alleviate joint…

Glucosamine Alternatives: What Works Better? 

Glucosamine Overview Glucosamine is a natural component in the cartilage, synovial fluid, and inter vertebral disc. Its main role is to maintain the healthy functioning of the cartilage. Research highlights that, following biological changes that are often propagated by factors like age and particular joint diseases like arthritis, the natural production of Glucosamine reduces. Lesser levels of glucosamine in the…