Tomato on Face Skin – Good or Bad?

Tomato is one of the world’s most popular vegetable. In skincare, enthusiasts swear by tomato as a great add to one’s skin care routine.

Is it Good to Apply Tomato on Face Daily?

The answer is supposedly yes according to what previous users and researchers found. In precise, is that tomatoes are packed with vitamins A, B1, B3, B5, B6, B9, C, and antioxidants such as beta carotene, lycopene, and lutein.

Tomatoes also contain minerals such as magnesium and potassium. These components; antioxidants, minerals, and vitamins all play vital roles on the skin. For instance, vitamin C is known to promote collagen synthesis which in turn works to diminish aging signs.

What are the Benefits of Tomato on Face?

Thanks to the high nutrient content, tomatoes are considered important in skincare. Tomatoes are claimed to help in terms of clarifying, evening skin tone, healing, reducing oils, rejuvenating, and tightening the skin.

While these claims may be considered true, they must have scientific backup to support their validity. Let’s see what science says about these benefits.

Tomatoes on Face Skin Benefits

In skincare, tomatoes are claimed to have various modes of action including;

  • Collagen stimulation
  • Exfoliation
  • Free radical scavenging
  • Hydration
  • Photo-protection

Do Tomatoes Have Collagen?  

Tomatoes contain vitamin C, an important vitamin in dermatology. Vitamin C is considered effective in the stimulating of collagen and protection against photodamage according to the Nutrients journal.

This means tomatoes increase collagen and thus fits well in the list of foods that will increase collagen. With increased collagen stimulation, the skin is able to maintain its elasticity, firmness, and smoothness.

Do Tomatoes help with Wrinkles?

The fact that the constituents in tomatoes support skin function in various ways. From working to help fight oxidative stress on skin to improving collagen levels, it is safe to conclude that tomatoes may play a notable role in reducing the appearance of wrinkles.  

Exfoliation (Tomato Glass Skin Facial Cleanser)

This is the process of removing the skin’s dead cells which helps improve the health and appearance of skin. There are two types of exfoliation which are mechanical and chemical exfoliation.

In the 2011 Global Sciences Books, fruit extracts were categorized under herbal exfoliants. Examples of herbal exfoliants listed were grapefruit seed extract, pineapple extract, apricot shell, lemon oil, green tea, and papaya extract.

Although tomatoes were not mentioned in the journal, fruits with pectin and flavonoids were considered effective. Since tomatoes have these components, they may be effective as well.

Tomatoes Free Radicals Skin Care

Free radicals are unstable atoms that contribute to cell damage, illnesses, and aging. Most skin care products contain ingredients such as antioxidants that strive to scavenge these free radicals to protect the skin from photo damage and aging. Tomatoes are claimed to be packed with antioxidants which make them effective in free radical scavenging.

According to a study in the Journal of Pharmacy and Pharmaceutical Sciences, the antioxidant activity of tomatoes and cherry tomatoes were recorded. Both tomatoes were concluded to have significant antioxidant activity thus capable of protecting the body against diseases caused by free radicals.

Hydration – (Yes to Tomatoes Moisturisers – does it work?)

Skin hydration is an important factor in dermatology. Skin that is adequately hydrated is healthy and it appears radiant and supple as opposed to dry skin. Moreover, the skin’s moisture prevents aging signs from developing prematurely. Tomatoes contain potassium, a significant mineral that maintains the activity of the stratum corneum. According to the Journal of Investigative Dermatology, potassium plays a major role in maintaining the physical properties of the stratum corneum in terms of its natural moisturizing factor and helping to reduce the sings of skin dehydration around the eyes.

Can Tomatoes Remove Sunburn?

Excessive exposure to sunlight leaves the skin vulnerable to photodamage which could accelerate skin aging. This damage to skin negatively affects the appearance of skin.

Tomatoes contain beta carotene and lycopene which are important components in photo-protection. These components are claimed to possess abundant antioxidant activities which help eradicate free radicals.

The Journal of Plastic Dermatology proves that consumption of fruits with both lycopene and beta carotene will improve the skin’s photoprotective activities.

Is Tomato Good for Skin Whitening – Does it have Side effects

There is a lot of talk that tomato for skin whitening has worked for some people. Well, this may depend on how one responds to the components in this fruit.

In precise, the fact that it offers powerful antioxidant benefits, is one detail that may supports its biological notion in improving skin pigmentation which may be evident as improvement in skin whitening efforts.

Nevertheless, while tomatoes offer a natural alternative to manufactured products, they can also cause side effects when applied on the face. Some of these side effects include;

  • Irritation
  • Itching
  • Rash
  • Redness

Tomato on Face Overnight

Before applying tomato juice on your face, conduct a patch test and monitor how your skin reacts in the next 24 hours. If you find no reaction, then go ahead and apply it.

If your skin reacts negatively, then consider drinking tomato juice or eating it in a vegetable salad. Most journals support its effectiveness when consumed compared to topical application.

Does Tomato Work on Oily Skin?

Being a natural and home remedy, you can comfortably use tomato on face for oily skin, as well as use tomato on face for dry skin.

However, since you can grab this fruit right from your kitchen counter and try it out to get that first hand experience, why don’t you do the same. The process on how to use tomato on face for skin whitening and fairness is quite straight forward and you can get all the info online.

Alternative products that may be used in place of tomato for facial skin care include;

Do Tomatoes have Vitamin C?

Research reports agree that tomatoes mostly support vitamin C intake, be it through food or via the skin. Nevertheless, this fruit has its own content of this vitamin but the amount may depend on the variety.

For instance, orange tomatoes have 16mg of vitamin C, raw green tomatoes have around 23.5mg. Sun exposed tomatoes or dry ones are considered to have a more-high content, up to 39mg of vitamin C per 100gms.

However, it is obvious that raw green tomatoes or at least yellow orange tomatoes will be the ones to consider in facial skin care.

Besides, tomatoes are nutritious fruits that are considered beneficial in skincare. Due to its high nutrient value, tomatoes can be used to solve various skin issues such as dehydration.

Tomatoes are packed with antioxidants, minerals, vitamins, and fiber which are important when consumed and applied topically. And as we have seen earlier, there are scientific studies that support these claims.


Most journals support the effectiveness of tomatoes when consumed rather than applied. This could mean that when applied topically, tomato juice may be less effective in delivering benefits including collagen stimulation and photo-damage prevention.

Tomato juice could also cause adverse effects on users with sensitive skin. This is because tomato juice is acidic in nature thus it could cause irritation and redness which is not a pleasant experience. To avoid this, a patch test is the safest way to go about it.

For users with no allergic reaction, then tomato juice is worth the try because it is cheap, readily available, and effective.

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